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Jow Ga Kung Fu is a traditional Chinese martial art which encompasses Northern and Southern
Shaolin Kung Fu, the art of empty hand fighting,
weapon fighting, lion dance, philosophy and meditation.
The Australian Jow Ga Kung Fu Academy's Master
Instructor is Sifu Randy Sullivan Bennett. Sifu
Bennett is an elite athlete and martial artist
with 37 years of full-time Kung Fu training and
teaching experience. Upon his arrival in Sydney in 1982
Sifu established the first Jow Ga Kung Fu kwoon
in Australia and has led our full-time Academy
ever since. Sifu has been continuously active
in the martial arts world - devoting his life
to Jow Ga Kung Fu he practices rigourously and
meditates every day.
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Jow Ga Kuen is a traditional Shaolin style. It differs from other Kung Fu styles in that there is equal emphasis on developing hand and upper body techniques as on lower body and kicking techniques. A skilled Jow Ga artist is a complete, well-rounded martial artist. Practitioners learn a balance of short range and long range Shaolin techniques. Power is channelled just at the moment of impact so that the energy force is unrestricted - soft, fluid, direct or circular, then hard just when required. Forms and techniques are not practised with continuous rigidity but with a balance of force.
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News
2010 is our 28th Anniversary Year
We have over 18 kung fu classes per week to choose from
See CNY 2010 Lion Dance and Demo clips in our Gallery from end of February
See Australian Jow Ga Kung Fu article and Sifu on the cover of BLITZ Magazine December 2009
In December 2009 we celebrated Si Gung Chan Man Cheng's 80th Birthday. Taun Wong represented Sifu Bennett and our Academy at his celebration in Hong Kong. See News for more.
Congratulations to Li-Shuai Soh and Taun-Yeu Wong both going through extended Black Sash testing Feb - May 2010
Congratulations to Sifu's Disciples Josh Smith currently completing his 10th Din, John Callaghan who passed 8th Din and Jeremy Nysen who passed 3rd Din testing in January 2010.
The Jow Ga Kung Fu Tour 2009 was an amazing gathering of Jow Ga schools over 6 days in China and Hong Kong.
Our Australian Jow Ga Kung Fu Academy joined forces with Hung Tao Choy Mei of the USA in this tour of historic
Jow Ga sites and schools. The highlight was China's largest ever International Jow Ga tournament at Jiujaqng
Hero's Assembly in Sheng Tang Village.
See Gallery and News for clips and photos.
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